Archive for January 2019

Why Going to the Gym = No Results!

Where is your plan?  Without a plan, your workout can be a waste of time. You cannot work out your biceps, your triceps and your back in the same day. Your plan is defined by your body goals.  Mon/Fri – Legs; Tues/Thurs – Upper Body; Wed – Core.  What is you plan by classes.  Put on your…

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Cryoskin vs. Cool Sculpting

Cryoskin vs. Cool Sculpting Cryoskin is the better system for utilizing cryotherapy for slimming and toning.  1) Cryoskin is instant.  Coolsculpting takes 12 weeks. 2) Coolsculpting hurts.  88% enjoy Cryoskin like a massage, 12% say it’s bearable (due to cold feeling). 3) Coolsculpting has incidences of “shelving” (fat collecting in other areas due to the…

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